Headspace Guide to Meditation watch for free

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Headspace Guide to Meditation is a documentary series that explores the world of meditation and its benefits. The series is based on the popular meditation app, Headspace, and is narrated by its co-founder, Andy Puddicombe. The series consists of eight episodes, each focusing on a different aspect of meditation. It starts with the basics, such as understanding the mind and learning how to breathe properly. As the series progresses, it delves deeper into more advanced techniques and explores the

Rating: 8.4
Year: 2021
Duration: 22 min

Views: 12
Categories:
Documentary, Animation

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